Training Log Archive: AlistairHIn the 7 days ending May 17, 2020:
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Sunday May 17, 2020 #
Note
(injured) (rest day)
Saturday May 16, 2020 #
Note
(injured) (rest day)
Resting up given glute pain, a particularly easy week might make sense anyway.
Friday May 15, 2020 #
Running 54:00 [1] 9.2 km (5:52 / km)
shoes: Asics Gel 1000 Blue with Orang
Tired, left glute sore for third day in a row. Need to rest or at least not try a long run this weekend.
Thursday May 14, 2020 #
Running 57:30 [1] 9.8 km (5:52 / km)
shoes: Asics Gel 1000 Blue with Orang
Tiredish, left glute sore for second day in a row
Wednesday May 13, 2020 #
Running 55:03 [1] 9.8 km (5:37 / km)
weight:85kg shoes: Asics Gel 1000 Blue with Orang
Feeling quite good
Tuesday May 12, 2020 #
Running 52:25 [1] 9.2 km (5:42 / km)
weight:85kg shoes: Asics Gel 1000 Blue with Orang
OK
Monday May 11, 2020 #
Running 49:50 [1] 9.2 km (5:25 / km)
weight:85kg shoes: Asics Gel 1000 Blue with Orang
Actually felt quite good.