Training Log Archive: AlistairHIn the 7 days ending May 3, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 3, 2020 #
Running 43:11 [1] 7.0 km (6:10 / km) +115m 5:42 / km
shoes: Asics Gel 1000 Blue with Orang
Tired short run, added a bit to get to 70k for the week but probably shouldn't have bothered. Ran on the golfcourse at Craiglockhart.
Saturday May 2, 2020 #
Running 1:41:06 [1] 14.76 km (6:51 / km) +445m 5:57 / km
shoes: Asics Gel 1000 Blue with Orang
Home from Balerno over Allermuir hill after errand for grandparents.
Friday May 1, 2020 #
Running 55:30 [1] 9.8 km (5:40 / km)
weight:84.6kg shoes: Asics Gel 1000 Blue with Orang
Feeling OK actually. Covid base phase progressing.
Thursday Apr 30, 2020 #
Running 56:00 [3] 9.8 km (5:43 / km)
weight:84.6kg shoes: Asics Gel 1000 Blue with Orang
Wednesday Apr 29, 2020 #
Running 56:00 [1] 9.8 km (5:43 / km)
weight:84.6kg shoes: Asics Gel 1000 Blue with Orang
Not feeling too bad
Tuesday Apr 28, 2020 #
Running 56:00 [1] 9.8 km (5:43 / km)
weight:85kg shoes: Asics Gel 1000 Blue with Orang
Feeling OKish.
Monday Apr 27, 2020 #
Running 54:00 [3] 9.6 km (5:37 / km)
weight:85kg shoes: Asics Gel 1000 Blue with Orang
Tired but not overly so.