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Training Log Archive: AlistairH

In the 1 days ending May 24, 2020:

activity # timemileskm+m
  Running1 1:31:00 10.47(8:41) 16.85(5:24) 115
  Total1 1:31:00 10.47(8:41) 16.85(5:24) 115
averages - weight:85kg

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Su

Sunday May 24, 2020 #

Running long 1:31:00 [1] 16.85 km (5:24 / km) +115m 5:13 / km
weight:85kg shoes: Asics Gel 1000 Blue with Orang

Currie Kirk and back again, feeling slightly better than last time, ok to end rather than losing it a k before the end.

Note

3rd consecutive easy week but at least I’m feeling ok without particular injury problems. Sore right hip still there but not bad.

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