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Training Log Archive: AlistairH

In the 1 days ending May 24, 2017:

activity # timemileskm+m
  Running1 30:00 3.54(8:28) 5.7(5:16)
  Total1 30:00 3.54(8:28) 5.7(5:16)
averages - weight:81.6kg

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Wednesday May 24, 2017 #

Running 30:00 [1] 5.7 km (5:16 / km)
weight:81.6kg shoes: GT2010 2017 Red No 1.

More easy running, tireder than I would have hoped.

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