Training Log Archive: Grandpa JamesonIn the 7 days ending Jul 22, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cycling-Road 2:22:40 [3] 27.18 mi (11.4 mph) +6672ft
ahr:162 max:176
Strength/Core 30:00 [3]
Cycling-Road 1:52:05 [3] 35.71 mi (19.1 mph) +2756ft
Strength/Core 40:00 [3]