In the 7 days ending Feb 19, 2017:
Note slept:8.5
Running 1:30:00 [3] 12.5 mi (7:12 / mi) +285ft 7:03 / mi shoes: Hoka Clifton v3 (BLK/GRN)
Note slept:9.25
Cycling-Road 4:35:00 [3] 76.4 mi (16.7 mph) +7635ft
Cycling-Trainer 1:00:00 [3] 17.4 mi (17.4 mph) ahr:145 max:165
Running 31:14 [3] 4.0 mi (7:49 / mi) +223ft 7:25 / mi shoes: Hoka Vanquish v2 (BLK)
Note slept:8.0
Strength/Core 45:00 [3]
Hike 10:00 [3] 0.5 mi (20:00 / mi) +270ft 13:14 / mi
Running 1:04:00 [3] 8.7 mi (7:21 / mi) +335ft 7:06 / mi
Note slept:10.0
Cycling-MTB 1:28:47 [3] 20.0 mi (13.5 mph) +2198ft
Running 35:00 [3] 4.4 mi (7:57 / mi) +39ft 7:53 / mi shoes: Hoka Clayton (Red)
Note slept:7.75
Strength/Core 50:00 [3]
Running 1:01:55 [3] 8.3 mi (7:28 / mi) +374ft 7:09 / mi shoes: Hoka Vanquish v2 (BLK)
Note slept:9.5
Hike 20:00 [3] 1.0 mi (20:00 / mi) +540ft 13:14 / mi
Strength/Core 40:00 [3]
Cycling-Trainer 1:00:00 [3] 17.8 mi (17.8 mph)
Body Work (massage) 1 [3]
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