Training Log Archive: Grandpa JamesonIn the 7 days ending Dec 20, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Note
slept:8.5
Cycling-Road 1:36:00 [3] 23.5 mi (14.7 mph) +1486ft
Cycling-Trainer 1:00:00 [3] 16.0 mi (16.0 mph)
Strength/Core 30:00 [3]
Note
slept:6.0
Strength/Core 45:00 [3]
Note
slept:7.0
Strength/Core 30:00 [3]