Training Log Archive: Grandpa JamesonIn the 7 days ending Aug 3, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 3:58:00 [3] 22.7 mi (10:29 / mi) +5646ft 8:29 / mi
shoes: Hoka Rapa Nui Trail - 2 (blue)
Strength/Core 45:00 [3]
Strength/Core 30:00 [3]
Strength/Core 1:00:00 [3]
Running 1:18:00 [3] 10.0 mi (7:48 / mi) +1020ft 7:07 / mi
shoes: Hoka Huaka