Training Log Archive: Grandpa JamesonIn the 1 days ending Apr 20, 2016:
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Wednesday Apr 20, 2016 #
Note
slept:8.5 (injured)
plana is to continue to bank sleep and take it easy. maybe i can beat this thing in a couple of weeks.
shin a bit better today. been wearing the boot 90% of the time. Dr today. the only change i made in my training was running in the NB Fresh Foam 1080's the sunday before my shin lit up. I really don't think that's what caused the issue though... but that's the only difference.
shin a bit better today. been wearing the boot 90% of the time. Dr today. the only change i made in my training was running in the NB Fresh Foam 1080's the sunday before my shin lit up. I really don't think that's what caused the issue though... but that's the only difference.
11 AM
Cycling-Road 1:43:00 [3] 29.4 mi (17.1 mph) +2083ft
easy spin after doc appt. good legs and stoked to just be outside. did half of the dear creek climb. looking forward to all the snow melting and getting in some some climbing.
doc thinks i caught my shin before it turned into a full on stress fracture base on his testing and feeling around. lets hope so. we'll see. getting a dxa scan friday. to check bone density.
doc thinks i caught my shin before it turned into a full on stress fracture base on his testing and feeling around. lets hope so. we'll see. getting a dxa scan friday. to check bone density.