In the 7 days ending Jan 28, 2018:
XC-Skiing (Skate) 1:36:30 intensity: (17 @0) + (19:03 @2) + (47:55 @3) + (27:40 @4) + (1:35 @5) 23.26 km (4:09 / km) +565m 3:42 / km ahr:147 max:176 shoes: Madshus 14
Swimming 18:17 [3] 1.0 km (18:17 / km)
Indoorcycling 1:00:13 intensity: (12:43 @1) + (26:19 @2) + (14:23 @3) + (6:48 @4) 23.87 km (23.8 kph) ahr:133 max:166 shoes: Scott Addict 10
Strength 20:00 [1]
Various 56:47 intensity: (2:11 @1) + (26:29 @2) + (3:46 @3) + (20:17 @4) + (4:04 @5) 3.14 km (18:05 / km) +601m 9:15 / km ahr:150 max:177
Running 40:01 intensity: (9:41 @1) + (29:39 @2) + (41 @3) 6.13 km (6:32 / km) +134m 5:53 / km ahr:123 max:147 shoes: MIZUNO WAVE MUJIN 2
Swimming 50:27 [3] 1.52 km (33:05 / km)
Running 43:27 intensity: (9:38 @1) + (33:03 @2) + (46 @3) 6.24 km (6:58 / km) +136m 6:17 / km ahr:104 max:149 shoes: MIZUNO WAVE MUJIN 2
Swimming 25:00 [3] 1.3 km (19:14 / km)
« Earlier | Later »