Training Log Archive: mikeeIn the 7 days ending Sep 17, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Bike 3:04:35 41.4 km (13.5 kph) +1700m
ahr:146 max:161 shoes: Scott Spark RC 700 World Cup
Bike 4:43:56 71.61 km (15.1 kph) +2608m
ahr:142 max:161 shoes: Scott Spark RC 700 World Cup
Bike 5:59:50 93.16 km (15.5 kph) +3137m
ahr:149 max:171 shoes: Scott Spark RC 700 World Cup
Bike 1:14:36 18.52 km (14.9 kph) +642m
ahr:160 max:180 shoes: Scott Spark RC 700 World Cup