In the 7 days ending Mar 5, 2017:
Roadbiking 1:01:38 intensity: (7:16 @1) + (31:01 @2) + (13:51 @3) + (1:34 @4) + (7:56 @5) 25.68 km (25.0 kph) +141m ahr:140 max:195 shoes: Scott Addict 10
Running 1:59:45 intensity: (34 @1) + (11:22 @2) + (1:35:48 @3) + (12:01 @4) 23.86 km (5:01 / km) +12m 5:00 / km ahr:150 max:167 shoes: MIZUNO WAVE MUJIN 2
Bike 1:50:03 intensity: (21 @0) + (54:55 @1) + (39:51 @2) + (12:02 @3) + (2:54 @4) 22.72 km (12.4 kph) +647m ahr:117 max:166 shoes: Scott Spark 20
Swimming 50:00 [3] 1.5 km (33:20 / km)
Running 40:46 intensity: (9 @0) + (3:36 @1) + (17:29 @2) + (17:38 @3) + (1:54 @4) 6.13 km (6:39 / km) +40m 6:26 / km ahr:137 max:169 shoes: MIZUNO WAVE MUJIN 2
Running 45:33 intensity: (21 @0) + (3:45 @1) + (32:44 @2) + (8:43 @3) 7.78 km (5:51 / km) +22m 5:47 / km ahr:130 max:157
Swimming 18:10 [3] 1.0 km (18:10 / km)
« Earlier | Later »