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Training Log Archive: driesvdk

In the 7 days ending Oct 9, 2011:

activity # timemileskm+m
  running1 53:00 5.84(9:04) 9.4(5:38)
  Total1 53:00 5.84(9:04) 9.4(5:38)

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MoTuWeThFrSaSu

Monday Oct 3, 2011 #

6 PM

running 53:00 [2] 9.4 km (5:38 / km)
shoes: saucony omni 9

easy running in perfect running conditions
C • good luck for OMM 2011 ! 1

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