Orienteering race 1:06:10 [4] 8.0 km (8:16 / km) +120m 7:42 / km
shoes: icebug spirit olx
Belgian Championships Night
1st control missed 1' - ended up too much to the left, the contours were not clear to me there.
towards 10 I loose 1' - wrong route choice, not happy about that - lost concentration towards 11
missed 11: by 7' - I didn't see the control and had no idea if it was left or right - follow the compass meter by meter was the only option here
rest of the race was training.
running 37:00 [2] 6.8 km (5:26 / km)
shoes: icebug spirit olx
long warm up/down before and after the race.
I was exhausted when I arrived at the cc.
fjew, long training