Training Log Archive: driesvdkIn the 7 days ending Oct 25, 2009:
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Sunday Oct 25, 2009 #
Orienteering race (orohydro) 1:10:00 [3] **** 10.0 km (7:00 / km) +200m 6:22 / km
shoes: icebug
orohydro race.
1 serious mistake (2') because very hard to keep direction in a very green area.
Still feel achilles during warmup - not during or after race.
1 serious mistake (2') because very hard to keep direction in a very green area.
Still feel achilles during warmup - not during or after race.
Saturday Oct 24, 2009 #
mountainbike/cycling race 1:45:00 [3] ** 34.0 km (3:05 / km) +200m 3:00 / km