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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: David_Waller

In the 1 days ending Jan 18, 2016:

activity # timemileskm+m
  Orienteering1 1:58:00 3.42(34:32) 5.5(21:27)
  Total1 1:58:00 3.42(34:32) 5.5(21:27)

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Mo

Monday Jan 18, 2016 #

10 AM

Orienteering 1:58:00 [3] 5.5 km (21:27 / km)
shoes: North Face

Extreme-O, short course. Time and distance both (probably badly) estimated. Fun event. It occurred to me on the course that the event could maybe be divided into two races -- not a short and a long course, but an advanced and an intermediate one. Although I certainly wasn't mistake-free on my course, it did have a lot of kid-friendly protective features (e.g., catching features, small area covered by the race) that detracted somewhat from its aspiration to be an 'extreme' event.

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