Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: richf

In the 1 days ending Apr 18, 2014:

activity # timemileskm+m
  running1 2:55:00 11.0(15:55) 17.7(9:53)
  Total1 2:55:00 11.0(15:55) 17.7(9:53)

«»
2:55
0:00
» now
Fr

Friday Apr 18, 2014 #

running 40:00 [1] 2.0 mi (20:00 / mi)

6 pm Coaches/parents v kids scrimmage.

running 1:15:00 [5] 5.0 mi (15:00 / mi)

8 pm soccer game for own team

running 1:00:00 [4] 4.0 mi (15:00 / mi)

Late game soccer as guest player

Tired

« Earlier | Later »