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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: richf

In the 1 days ending Apr 16, 2014:

activity # timemileskm+m
  running1 20:00 1.0(20:00) 1.61(12:26)
  Total1 20:00 1.0(20:00) 1.61(12:26)

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Wednesday Apr 16, 2014 #

running 20:00 [1] 1.0 mi (20:00 / mi)
(rest day)

soccer with kids primarily coaching

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