Training Log Archive: richfIn the 1 days ending Apr 14, 2014:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Apr 14, 2014 #
running 35:00 [2] 4.0 mi (8:45 / mi)
Early a.m.
swim 10:00 [1]
2 hours water park
low effort walk 1:30:00 [1] 4.0 mi (22:30 / mi)
Minimal allowance for 7 hours in main park (exclusive of water park) all carrying. that would be mostly carrying pack occasionally pack and 1 kid.