Training Log Archive: Linear IceIn the 7 days ending Jan 14, 2012:
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Saturday Jan 14, 2012 #
Run 1:28:00 [3] 8.0 mi (11:00 / mi)
shoes: Asics2
Wish i remembered to wear my new icebugs, would have been a perfect day for it.
Ran to ASP, then the West loop. Alice too.
Ran to ASP, then the West loop. Alice too.
Thursday Jan 12, 2012 #
Elliptical 31:00 [3]
Wednesday Jan 11, 2012 #
Run (treadmill) 14:30 [3] 2.0 mi (7:15 / mi)
shoes: Asics2
7:35, 6:55
Elliptical 30:00 [3]
Tuesday Jan 10, 2012 #
Run (River road/coulee loop) 51:00 [3] 5.1 mi (10:00 / mi)
shoes: Asics2
w Alice
I've been feeling particularly unmotivated/ill?/tired for running, but today was perfect with the moonlight, warm for January. Glad I got out and broke the slump.
I've been feeling particularly unmotivated/ill?/tired for running, but today was perfect with the moonlight, warm for January. Glad I got out and broke the slump.