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Training Log Archive: Linear Ice

In the 1 days ending Sep 19, 2011:

activity # timemileskm+m
  Run1 1:45:00 10.1(10:24) 16.25(6:28)
  Total1 1:45:00 10.1(10:24) 16.25(6:28)

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Mo

Monday Sep 19, 2011 #

Run (River Road/ASP/Coulee) 1:45:00 [3] 10.1 mi (10:24 / mi)
shoes: Asics2

Sunday's run, but I kept waiting for rain to stop and then didn't feel like running anymore.

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