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Training Log Archive: Linear Ice

In the 1 days ending Nov 5, 2010:

activity # timemileskm+m
  Run1 1:42:30 10.04(10:13) 16.16(6:21) 216
  Total1 1:42:30 10.04(10:13) 16.16(6:21) 216

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Fr

Friday Nov 5, 2010 #

9 AM

Run (Trails- swamp) 1:42:30 [3] 10.04 mi (10:13 / mi) +216m 9:34 / mi
shoes: Asics

Up at Wonewok, my first trail led me to a swamp, which I traversed. Not a great way to start cause it was icy, wet and I didn't have my Inov8s on, so the rest of the run was soggy.
Beautiful trails, rolling hills along small lakes.
I'll be working here through the weekend, so I hope to get another run or two, although I will also have to try to socialize a bit.

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