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Training Log Archive: Linear Ice

In the 1 days ending Oct 30, 2010:

activity # timemileskm+m
  Hike1 50:00 3.0(16:40) 4.83(10:21)
  Total1 50:00 3.0(16:40) 4.83(10:21)

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Sa

Saturday Oct 30, 2010 #

Hike 50:00 [3] 3.0 mi (16:40 / mi)
shoes: Asics

Walk along River Road wiith dogs, Leslie.

Lots of outdoor work today to keep me busy and sweating. (Burning the goat shed).

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