Run (river road/coulee loop) 50:00  5.0 mi (10:00 / mi)
shoes: Inov8 Roclite 305
It's so summery, breezy, warm and sweaty. Feels good. Alice was too hot, i forgot to hose her down before we started. Poor dog.
I've been busily unpacking junk from last week, and repacking for my trip for next week and I was just able to squeeze this run in. (by neglecting my house cleaning and work for work). I'll be airplane chair bound for the next day or so, unless I miss my tight connections in Chicago or Brussels on my way to Kampala. Very excited for my trip.