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Training Log Archive: Linear Ice

In the 1 days ending Apr 19, 2010:

activity # timemileskm+m
  Orienteer1 45:00 4.0(11:15) 6.44(6:59)
  Total1 45:00 4.0(11:15) 6.44(6:59)

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Mo

Monday Apr 19, 2010 #

Orienteer (WOB redo) 45:00 [3] 4.0 mi (11:15 / mi)

Went back to William O'Brien after work, took Alice along (she has been neglected) with the thought to re-do Sunday's course.
But, to add to my series of misfortunes regarding WOB, the first thing I did was hide my keys in a hiding place (the grill of my car) and they got eaten up and I couldn't get them anymore! So I called back to Afton for a new pair of keys, and had time for about four controls prior to having my keys arrive.
Warm up/down--> .9 miles to start, and the trail run back.

I am going to try again on Thursday.

BTW: Thanks to the recommendations of a few of you, I wore long sleeves to work today. Those few who DID happen to see my arms gasped "what happened to YOU?" and had a horrid look on their face so thanks for the suggestion.

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