Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Linear Ice

In the 1 days ending Jan 24, 2010:

activity # timemileskm+m
  Hike1 1:42:00 7.5(13:36) 12.07(8:27)
  Total1 1:42:00 7.5(13:36) 12.07(8:27)

«»
1:42
0:00
» now
Su

Sunday Jan 24, 2010 #

Hike (hiking/slow jog) 1:42:00 [3] 7.5 mi (13:36 / mi)

Made it to ASP and around a small bit of the trails. Snow is still fairly deep, considering the warmer weather. Not quite slushy yet.

This started out as a slow jog, but my achilles tendon has been sore at the beginning of each workout the last week or so. This time it didn't really loosen up, and so I ended up hiking a bit..started getting cold (wasn't dressed for a walk) then just coming back home at walk/slow jog. Achilles isn't too bad ... just don't want it to become a problem.

« Earlier | Later »