6 PM
cycling 31:02 12.61 km (2:28 / km) +23m 2:26 / km
ahr:116 max:141
running 5:24 1.13 km (4:47 / km) +6m 4:39 / km
ahr:141 max:168
orienteering 36:22 5.24 km (6:57 / km) +150m 6:05 / km
ahr:168 max:181
cycling 33:09 12.55 km (2:38 / km) +30m 2:37 / km
ahr:105 max:127