Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: All-in

In the 1 days ending Feb 16, 2018:

activity # timemileskm+m
  orienteering1 43:54 3.09(14:11) 4.98(8:49) 200
  Total1 43:54 3.09(14:11) 4.98(8:49) 200
  [1-5]1 41:11

«»
0:43
0:00
» now
Fr

Friday Feb 16, 2018 #

11 AM

orienteering 43:54 intensity: (2:43 @0) + (7:59 @1) + (21:58 @2) + (6:17 @3) + (4:57 @4) 4.98 km (8:49 / km) +200m 7:21 / km
ahr:128 max:173

Model event, with bit faster parts. Overmapped map, challenging, but quite nice

« Earlier | Later »