In the 1 days ending Jul 26, 2017:
running/walking 14:38 intensity: (13 @0) + (14:25 @1) 1.46 km (10:03 / km) +136m 6:51 / km ahr:101 max:119
Walk-O 53:12 intensity: (1:24 @0) + (46:43 @1) + (5:05 @2) 3.78 km (14:05 / km) +174m 11:27 / km ahr:102 max:138
running 7:20 intensity: (59 @0) + (6:21 @1) 1.37 km (5:20 / km) ahr:99 max:109
running 7:12 intensity: (11 @0) + (1:04 @1) + (4:39 @2) + (1:18 @3) 1.78 km (4:03 / km) ahr:127 max:150
Walk-O 1:22:12 intensity: (2:59 @0) + (1:10:29 @1) + (8:44 @2) 5.67 km (14:30 / km) +239m 11:59 / km ahr:105 max:132
running 1:45 intensity: (5 @0) + (49 @1) + (51 @2) 0.33 km (5:22 / km) ahr:119 max:133
strength and conditioning 30:02 [1] ahr:89 max:119
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