Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lteutsch

In the 1 days ending Sep 7, 2011:

activity # timemileskm+m
  Running1 55:18
  Cycling1 24:49 4.47(5:33) 7.2(3:27)
  Total1 1:20:07 4.47 7.2

«»
1:20
0:00
» now
We

Wednesday Sep 7, 2011 #

Cycling 13:26 [2] 3.6 km (3:44 / km)

Cycling 11:23 [2] 3.6 km (3:10 / km)

Running 55:18 [4]

Lots of intense sprints. Ouch.

« Earlier | Later »