In the 1 days ending Feb 20, 2020:
Running (Road) 30:31 intensity: (12 @0) + (18:32 @1) + (11:45 @2) + (2 @3) 5.78 km (5:17 / km) +40m 5:06 / km ahr:133 max:149
Running (Road) 1:16:31 intensity: (24 @0) + (36:17 @1) + (34:35 @2) + (5:15 @3) 15.06 km (5:05 / km) +75m 4:58 / km ahr:136 max:156
S&C/Injury prevention 1:07:12 intensity: (56:00 @0) + (7:17 @1) + (3:55 @2) ahr:89 max:147
Running (Road) 19:00 intensity: (7 @0) + (4:41 @1) + (13:38 @2) + (34 @3) 3.46 km (5:30 / km) +46m 5:09 / km ahr:138 max:151
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