Training Log Archive: JoshoshIn the 1 days ending May 9, 2019:
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Running (Road) 30:03 5.5 km (5:28 / km) +39m 5:17 / km
ahr:124 max:140 rhr:53 slept:7.9 shoes: Asics Gel Noosa FF 2 Pink (Apr
Running (Road) long 1:53:50 24.74 km (4:36 / km) +146m 4:28 / km
ahr:142 max:163 shoes: Asics Gel Noosa FF 2 Pink (Apr