Running (Road) 32:29 6.01 km (5:24 / km) +47m 5:12 / km
ahr:133 max:146 shoes: Asics Gel Noosa Tri-9 (Black)
Just the 10 in this mornings questions, I guess they didnt suit me!
Couldnt remember if i had closed the front door after me so turned around and went back to check.