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Training Log Archive: Joshosh

In the 1 days ending Oct 28, 2016:

activity # timemileskm+m
  Turbo Trainer1 1:31:24 31.09(2:56) 50.04(1:50)
  Total1 1:31:24 31.09(2:56) 50.04(1:50)

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Fr

Friday Oct 28, 2016 #

Turbo Trainer 1:31:24 [3] 50.04 km (1:50 / km)
shoes: Asics Gel Noosa Tri10

Long day of conferences again and then bus was 20minutes late and proceeded to breakdown! Took 2hr20mins to get from ringaskiddy to Ballinlough!

Went to the Gym with zacosh, dadosh and mumosh. Watched an impressive Munster win up north! I'm sure Susan enjoyed it just as much!
Easy to keep cycling with something interesting on.
C • Interpro 1

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