Running 20:11 [2] 4.31 km (4:41 / km) +48m 4:26 / km
shoes: Asics Gel Noosa Tri-7
just an easy run, 2 exams today so just a short one to clear the head. met craig (CIT) on my route so he galloped with me and we had a chat. feeling good after getting structural geology out of the way