Training Log Archive: CamIn the 7 days ending Jan 30, 2010:
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Tuesday Jan 26, 2010 #
Mountian Bike 1:08:17 [3] 14.5 km (4:43 / km)
Went from home then up Rapaki then went along the Mt Vernon track then turned around and came back. It was alot of fun. If anyone has any other tracks they think are really good to bike up or down please tell me as i would like to them.
Monday Jan 25, 2010 #
Running 25:36 [2] 5.5 km (4:39 / km)
Went for a gental run to keep things going after going hard at OB.
Had quite sore shins though.
Had quite sore shins though.