In the 7 days ending Apr 1, 2018:
Running 49:57 [3] 9.6 km (5:12 / km) slept:5.5 shoes: New Balance 860 v4
Gym 1:00:00 [4] slept:7.5 shoes: Reebok EasyFlex
Running warm up/down 20:20 [3] 3.44 km (5:55 / km) shoes: New Balance 860 v4
Running intervals 20:05 [5] 4.0 km (5:01 / km) shoes: New Balance 860 v4
Gym 1:10:00 [4] slept:7.0 shoes: Reebok EasyFlex
Note slept:8.0 (rest day)
Running 1:07:00 [4] 12.8 km (5:14 / km) shoes: New Balance 860 v4
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