Training Log Archive: balciusIn the 7 days ending Oct 29, 2017:
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Sunday Oct 29, 2017 #
9 AM
Running 1:14:23 [3] 13.6 km (5:28 / km)
slept:9.0 shoes: Adidas Tempo Boost
Tour de Alexotas.
Saturday Oct 28, 2017 #
Note
slept:12.5 (rest day)
Friday Oct 27, 2017 #
6 AM
Running 32:29 [3] 5.89 km (5:31 / km)
slept:7.0 shoes: Adidas Tempo Boost
Aplink rajoną.
Thursday Oct 26, 2017 #
6 AM
Running 1:17:17 [3] 14.18 km (5:27 / km)
slept:7.0 shoes: Adidas Tempo Boost
Padangų keitimo proga, ilgesnis prasibėgimas.
Wednesday Oct 25, 2017 #
6 AM
Running 24:18 [3] 4.56 km (5:20 / km)
slept:7.0 shoes: New Balance 860 v4
Tuesday Oct 24, 2017 #
6 AM
Running 30:32 [3] 5.67 km (5:23 / km)
slept:7.0 shoes: New Balance 860 v4
6 PM
Running 1:14:16 [3] 12.23 km (6:04 / km)
ahr:149 max:175 shoes: Adidas GSG
Su Kęstučiu ir Čambu socializacijos pagrindais Klebaruose porą ratukų prasukom. Super su kompanija bėgioti, visai kita nuotaika.
Monday Oct 23, 2017 #
6 AM
Running 32:20 [3] 6.03 km (5:22 / km)
slept:7.5 shoes: New Balance 860 v4
Same shit aplink rajoną tamsoje.