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Training Log Archive: Fanatic

In the 7 days ending May 22, 2011:

activity # timemileskm+ft
  Tennis2 2:03:00
  Walking3 1:50:00 6.0(18:20) 9.66(11:23)
  Trail Running2 1:35:55 9.1(10:32) 14.65(6:33)
  Total7 5:28:55 15.1 24.3
averages - sleep:8.5 rhr:44 weight:152.6lbs

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Sunday May 22, 2011 #

Tennis 3:00 [3]

Another session of ground strokes with our guest. Tired me out, I will admit.

Saturday May 21, 2011 #

Tennis 2:00:00 [3]

Two hours of trying to remember what a good tennis swing is all about--just hitting some ground strokes with one of our weekend guests.

Friday May 20, 2011 #

Walking 38:00 [3] 2.0 mi (19:00 / mi)

After dinner walk with Colette and a couple of friends up for a weekend visit from Needham--out towards Woods Pond to talk to a couple of steers before heading back.

In the afternoon though, I had golfed with Bruce Shenker at Donnybrook in Lanesboro, where I got my first eagle--on a fairly short par 5--needed a long putt of about 40' to get the job done, most likely the longest that I've ever made. Pure luck, but I'll take it. The round overall wasn't bad either, a 41, my lowest for the year.

Thursday May 19, 2011 #

Trail Running 51:32 [3] 5.0 mi (10:18 / mi)

Ran with the regular Thursday night group in Kennedy Park--managed to do it a bit quicker this week, but I think that's because it was cooler than the week earlier.

Tuesday May 17, 2011 #

4 AM

Trail Running 44:23 [3] 4.1 mi (10:50 / mi)
rhr:44 slept:8.5 weight:152.6lbs

Short recovery run in Kennedy Park, in the rain. Not crowded there at all. :-)
7 AM

Walking 34:00 [3] 2.0 mi (17:00 / mi)

After-dinner walk with Colette; fortunately, there was no rain.

Monday May 16, 2011 #

Walking 38:00 [3] 2.0 mi (19:00 / mi)

After-dinner walk with Colette--mainly to loosen up the knee after yesterday's Billygoat pounding.

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