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Training Log Archive: Fanatic

In the 1 days ending May 15, 2011:

activity # timemileskm+ft
  Trail Running1 3:20:00 8.67(23:03) 13.96(14:20)
  Total1 3:20:00 8.67(23:03) 13.96(14:20)

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Sunday May 15, 2011 #

Event: Billygoat Run
 

Trail Running 3:20:00 [3] 13.96 km (14:20 / km)

First Billygoat in a while, and with my bad knee and lack of conditioning, it was a tough one. Fortunately, I made only one really dumb mistake that cost about 8 minutes, but the lack of conditioning really resulted in a pretty slow rate of progress.

Nice to finish, however; and I love the T-shirt!

Billygoat - Splits

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