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Training Log Archive: PrueD

In the 7 days ending Apr 14, 2019:

activity # timemileskm+m
  Run3 1:20:25 7.08(11:21) 11.4(7:03)
  Walk1 1:03:00 3.54(17:47) 5.7(11:03)
  Total4 2:23:25 10.63(13:30) 17.1(8:23)

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Sunday Apr 14, 2019 #

Run 21:00 [3] 3.0 km (7:00 / km)

I spent the weekend at Benalla, trying to catch up on things before Easter - it's going to be tight. Went for a run today, but really couldn't be bothered. Hopefully l have more energy next weekend.

Friday Apr 12, 2019 #

Run 22:00 [3] 3.1 km (7:06 / km)

Short jog around Blackburn. Didn't really feel like it as knee felt a bit out. Massive building works currently going on the area. One hole in one of Blackburn's iconic tree-lined streets looked the size of an Olympic diving pool and I hope the neighbouring tree roots are OK.

Thursday Apr 11, 2019 #

Run 37:25 [3] 5.3 km (7:04 / km)

Blackburn lake and creeklands.

Wednesday Apr 10, 2019 #

Walk 1:03:00 [3] 5.7 km (11:03 / km)

Street O at Camberwell. I have decided to walk the night events, partly because you are less likely to trip over and partly because walking is good for you and l don't do enough of it. I'll reserve my running for the mornings. I walked around with Dave Knight and had a good chat.

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