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Training Log Archive: PrueD

In the 7 days ending Feb 10, 2019:

activity # timemileskm+m
  Run2 1:33:35 7.92(11:49) 12.75(7:20)
  Total2 1:33:35 7.92(11:49) 12.75(7:20)

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Sunday Feb 10, 2019 #

Run 45:15 [3] 6.3 km (7:11 / km)

Run around the Wang bike tracks, before a coffee overlooking the river. It was so nice to have cooler weather.

Wednesday Feb 6, 2019 #

Run 48:20 [3] 6.45 km (7:30 / km)

Street O at Tally Ho. Course C. I managed to get in just before the rain hit, and there was a strong head wind heading home.

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