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Training Log Archive: PrueD

In the 7 days ending Jan 27, 2019:

activity # timemileskm+m
  Run3 2:06:23 10.5(12:02) 16.9(7:29)
  Total3 2:06:23 10.5(12:02) 16.9(7:29)

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MoTuWeThFrSaSu

Sunday Jan 27, 2019 #

Run 54:58 [3] 7.0 km (7:51 / km)

I've been over at Bendigo for the last few days in the heat successfully constructing garden retaining walls, with friend Peter. Today we walked up to the aqueduct, ran around to Crusoe Res and then back home along the creek (ran up the full Lowe St hill), before driving back to Benalla. Looking forward to joining the Bendigo people for some activities soon, once l get a few things sorted.
Met my immediate neighbours today and they were surprisingly nice. They even have a rogaining son and grand daughter! So not such a bad place after all.

Thursday Jan 24, 2019 #

7 AM

Run 38:25 [3] 5.4 km (7:07 / km)

Run around Benalla lake and gardens. I'm generally struggling a bit in the heat - its been in the low 40s here for the past couple of days, and l'm not looking forward to the next few.

Monday Jan 21, 2019 #

Run 33:00 [3] 4.5 km (7:20 / km)

Feeling seriously tired today - combination of heat, poor sleep and too many commitments - but couldn't let a cooler morning go by without making use of it. Blackburn creeklands.
However, I was disappointed to see that Gardiner's creek has almost stopped flowing and is black, in stark contrast to several weeks ago. The EPA has blocked the main inflow creek as someone has released foam into it. So disappointing!

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