Run 36:46 [3] 5.0 km (7:21 / km)
Run from the top of Beleura Hill, down to Mornington and back along some winding streets. I ran up all the hills (big ones) without stopping. I'd only just started when a young woman runner. with long blond hair and wearing scarcely more than a bikini, caught up with me and insisted on running with me for a while and chatting, before promoting her sports shop (with discounts for people like me, of course).