Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PrueD

In the 7 days ending Jun 3, 2018:

activity # timemileskm+m
  MTBO2 4:08:00 21.86(11:21) 35.18(7:03)
  Run3 1:47:10 9.44(11:21) 15.2(7:03)
  Total5 5:55:10 31.3(11:21) 50.38(7:03)

«»
2:44
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 3, 2018 #

MTBO 2:44:00 [3] 23.45 km (7:00 / km)

Vic Long Champs. I finished.

Saturday Jun 2, 2018 #

MTBO 1:24:00 [3] 11.73 km (7:10 / km)

Vic Middle Champs at Creswick. A nice day out with the Big Orange (complete with new knobbly tyres, after the other ones were found to be full of thorns). 2nd in W50 - 2 mins behind 1st. Lots of mud, big puddles and cliffs. I walked quite a bit, in the interest of self preservation. Unfortunately went to one control out of order. Great day.

Friday Jun 1, 2018 #

Run 24:55 [3] 3.6 km (6:55 / km)

Short mid morning jog around Blackburn creeklands, in the sun.

Thursday May 31, 2018 #

Note
(rest day)

Annual doctor's visit today. I've been seeing that doctor since l was 24 (he's just a couple of years older) and he started with 'l really don't know why you bother coming year after year...' and finished with 'so whatever it is you've been doing, just keep doing that'. I'll take that as good news.

Wednesday May 30, 2018 #

9 AM

Run 44:15 [3] 6.3 km (7:01 / km)

Run around Blackburn, north of the railway line and through Cootamundra Walk. It was a beautiful morning - a run and a bit of sun on your head always makes you feel better!

Monday May 28, 2018 #

Run 38:00 [3] 5.3 km (7:10 / km)

Run around Blackburn lake and creeklands l felt quite sluggish because, even though the weather is mild, l seem to have acquired a winter coat (and pants).

« Earlier | Later »