Training Log Archive: PrueDIn the 7 days ending Jan 14, 2018:
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Sunday Jan 14, 2018 #
11 AM
Run 36:47 [3] 5.2 km (7:04 / km)
Run around Benalla lake.
Friday Jan 12, 2018 #
Run 36:33 [3] 5.2 km (7:02 / km)
Run around Benalla lake with Peter on a very humid morning.
Wednesday Jan 10, 2018 #
Run 47:34 [3] 6.16 km (7:43 / km)
Street O at Kew East. I ran much faster tonight and really tried, although there were of couple of pauses at the start as l tried to identify a good route. I arrived at the last control at the same time as Greg T and challenged him to a sprint finish, which l am pleased to say l won. I must have looked as though l was trying as the organiser told me l didn't need to try that hard - there were no sheep stations at stake! Then home and back to the report l have to write tonight.
Monday Jan 8, 2018 #
Run 37:00 [3] 5.0 km (7:24 / km)
Run around the Beleura Hill area of Mornington after staying at my sister's place last night. Jogged most of the hills (hence the slow time).