Training Log Archive: PrueDIn the 7 days ending Dec 24, 2017:
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Sunday Dec 24, 2017 #
8 AM
Run 38:54 [3] 5.4 km (7:12 / km)
Run around Benalla lake and gardens. Lots of 3 (or maybe 4) generation family groups out also enjoying a walk.
Saturday Dec 23, 2017 #
10 AM
Run 40:59 [3] 5.6 km (7:19 / km)
Run around the river at Shepparton. Feeling the effect of too much eating (already).
Friday Dec 22, 2017 #
8 AM
Run 39:00 [3] 5.5 km (7:05 / km)
Run around Benalla lake and gardens before the day heated up too much (although it was pretty warm even then). Knee was quite tweaky, but at least new shoes didn't hurt. Now for a big day of gardening. Everyone, including the council, is out cleaning up after the storm.
Wednesday Dec 20, 2017 #
Run 45:55 [3] 6.2 km (7:24 / km)
Street O at Highbury Hill. I had new shoes and the soles of my feet were burning. Hopefully the shoes will wear in soon. Then l went to the BKV meeting, which also happened to include pizza.
Monday Dec 18, 2017 #
9 AM
Run 39:35 [3] 5.5 km (7:12 / km)
Run around Blackburn lake and creeklands. I left it a bit late and it was starting to warm up. I felt a bit weary as l worked nearly all weekend, including late last night after returning from Benalla, but l think l have finally caught up and things are starting to look a bit more under control.