Training Log Archive: PrueDIn the 7 days ending Aug 13, 2017:
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Saturday Aug 12, 2017 #
Run 1:52:00 [3] 12.37 km (9:03 / km)
Street O enduro at Loughnan Link (Mullum Mullum). I did my best to jog but it was very very hilly and l had walk a lot of the steep hills. My knee wasn't really happy at any point in time and so my jogging was slow. The rain held off until after the cakes.
Wednesday Aug 9, 2017 #
Run 44:12 [3] 6.41 km (6:54 / km)
Even l could not think of a good enough excuse to avoid running today (even though my knee is still a bit sore). It was a glorious morning and l ran around Blackburn lake and creeklands.
I went to Kevin Maloney's farewell service yesterday. It was very well attended with almost all the retired Melbourne orienteers in attendance. It was a fitting farewell, with a wonderful eulogy and heartfelt poem from David Goddard. Kevin went to his final resting place (Healesville) in a recycled box completely covered with his old orienteering maps and related memorabilia.
I went to Kevin Maloney's farewell service yesterday. It was very well attended with almost all the retired Melbourne orienteers in attendance. It was a fitting farewell, with a wonderful eulogy and heartfelt poem from David Goddard. Kevin went to his final resting place (Healesville) in a recycled box completely covered with his old orienteering maps and related memorabilia.