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Training Log Archive: PrueD

In the 7 days ending May 14:

activity # timemileskm+m
  Walk1 20:00 5.59(3:35) 9.0(2:13)
  Total1 20:00 5.59(3:35) 9.0(2:13)

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Thursday May 11 #

Walk 20:00 [3] 9.0 km (2:13 / km)
(sick)

Walked slowly around Noosa N,P. Up here for a few days prior to my cousin's wedding on Saturday. Arrived yesterday to find it 18 degrees and raining - felt colder than Melbourne! I believe it was the coldest May day since 1980. Today was alright though. Still coughing but hope this dissipates a bit by the weekend.

Monday May 8 #

Note
(sick)

What can l say - still sick! Still got a bad cough, an earache and am very fatigued.

The positives are;
- l've lost weight
- l've cured my coffee addiction ( none for nearly two weeks)
- l've cured any interest in alcohol
- l've eaten no wheat flour for nearly 2 weeks
-l've dramatically reduced my portion size.

So, if l recover, l might actually make some health gains.

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