Training Log Archive: PrueD

Run with Peter around Beechworth. We started at Lake Sambell and ran up to the Asylum, did a lap, then back for a half lap of the lake, then up into the old treed area on the gorge side of town, then back to the rail trail and home. It was pretty warm but l otherwise felt OK. On return l was pretty tired and lay on the grass for a while before sharing a BBQ lunch with some Benalla friends who'd been to the MTB trails.

Run around Benalla lake and gardens. Felt pretty good today as the weather was cooler and l slept well. I was trying to get below 7 min kms but struck a strong head wind coming home (maybe that's why l felt so good heading out :). Lots of people running and walking around the lake today.

Run around Reef Hills. Back up in Benalla now. Feeling a bit tired after all my travels.

Run around Blackburn lake and creeklands. It was a pretty warm morning. Followed this by hanging from the playground swings to stretch my back. It's been quite sore this week, but doesn't seem to mind running. The stretch helped a bit.
I'm off to Qld today. Don't think l'll be running up there on Wednesday!